Does DIM interact with anything?

Safe supplemental dosages have not been established. People with liver or kidney disease should consult with a physician before using DIM. People at a higher risk for estrogen-sensitive cancers or hormone-related conditions should consult a physician before taking DIM. DIM may interact with medications.

Can you take DIM while on estrogen?

DIM supplements appear to help adjust the hormone estrogen. A few clinical trials have shown that it supports healthy estrogen levels, lowering the risk of certain cancers and diseases like lupus that are linked to estrogen.

What medications interact with DIM?

Medication Interactions Diindolylmethane has moderate interactions with diuretic drugs and estrogens. People taking diindolylmethane along with sodium-depleting diuretics might have an increased risk for hyponatremia.

Can I take DIM with other supplements?

There’s no need for your body to go through the conversion process that’s required to get your DIM from vegetables. In addition, you can boost DIM supplements with other ingredients that work synergistically with DIM to provide you with better absorption and results.

Is DIM hard on the liver?

DIM appears to alter liver function in such a manner that an increased amount of estrogen becomes metabolized into inactive forms. In addition, DIN blocks certain effects of estrogen on cells; however, it may enhance other effects of estrogen.

Can taking DIM cause weight gain?

DIM should not cause weight gain. Research has found that DIM increases lipolysis (fat burning), which suggests that DIM should not cause weight gain. It may even help you lose weight if the underlying cause of those excess pounds is estrogen-related.

What are the side effects of taking DIM?

Current human research doesn’t show DIM supplements to be toxic or have serious side effects. The most common side effects include darkening of the urine, an increase in bowel movements, headaches, and gas ( 3 , 8 ). Less common side effects include nausea, vomiting, diarrhea, and skin rash ( 3 ).

Is DIM OK to take long term?

DIM has been taken as a dietary supplement for many years without any reports of adverse effects, and DIM’s safety has been evaluated. The use of DIM in an animal study at hundreds of times the amount provided in dietary supplements produced no adverse effects.

Does DIM affect thyroid?

Diindolylmethane (DIM), a dietary supplement, found naturally in cruciferous vegetables (such as cabbage, cauliflower, broccoli, & Brussels sprouts) has been studied extensively in recent years for its anti-cancer effects….DIM as a Treatment for Thyroid Disease.

Last Update Posted: May 3, 2013
Last Verified: April 2013

How long does it take DIM to start working?

People who use DIM supplement as a part of their weight loss program can realistically expect to see results within six weeks to six months.