How do you reply to everything is okay?

thank you.”/ “is everything ok? – NO , i had some problems today with my girlfriend” For the last one, yes it is okay to reply “you too” BUT it would some more respectful if you said “Thank you, you too” , you can also say “Thank you”/”Thanks” and other things that you will learn.

How do you help someone with emotional distress?

What emotional support can I offer?

  1. Listen. Simply giving someone space to talk, and listening to how they’re feeling, can be really helpful in itself.
  2. Offer reassurance. Seeking help can feel lonely, and sometimes scary.
  3. Stay calm.
  4. Be patient.
  5. Try not to make assumptions.
  6. Keep social contact.

How can you support others?

7 Ways to Support Others During Tough Times

  1. Silence speaks louder than words misspoken. Don’t ignore them.
  2. Don’t make them ask you for help. Do they need help?
  3. Don’t rush them through their pain.
  4. Don’t give unsolicited advice.
  5. Don’t give them magic formulas.
  6. Don’t make it about yourself.
  7. Don’t forget the person.

How do you help someone in support?

10 Ways to Get and Give Emotional Support

  1. Touch each other often.
  2. Be respectful of your partner’s feelings.
  3. Give small gifts just because.
  4. Compliment your partner in front of other people.
  5. Disagree with your partner in a kind and loving way.
  6. Say “I love you.” Actually hearing it is important to many people.
  7. Never ignore your loved one’s presence.

How do you start an inspirational essay?

Write down essential words related to themes, ideas, and inspirational stories that come to your mind. Read everything carefully and cross out things that you don’t feel are good enough to expand. Limit yourself to three topics and brainstorm ideas related to them. Choose the topic which feels easier to expand on.

What do you say to someone in emotional pain?

A simple: “I’m sorry you have to go through this,” coupled with “I don’t know what that feels like, but I know it must be very hard,” can make all the difference. Estalyn Walcoff, a mental health consultant in private practice in Brighton, has a master’s degree in counseling psychology.

What do you say to someone in crisis?

Keep it simple and honest. Express your sorrow, affirm their pain, admit that you can’t find the words, and reassure them that you’ll keep them in your thoughts. “I’m so sorry.” “I can see that this is very hard on you.” “I don’t know what to say.” “I’m thinking of you often.”

What are some encouraging words to say?

Examples

  • “You got this.”
  • “Good luck today!
  • “Sending major good vibes your way.”
  • “I know this won’t be easy, but I also know you’ve got what it takes to get through it.”
  • “Hope you’re doing awesome!”
  • “Time to go kick cancer’s ass!”
  • “Keep on keeping on!”

How do you talk to a distressed person?

Learn first aid for someone who is distressed

  1. Show you are listening. Calmly ask them how you can help. Try to establish trust by listening to them respectfully.
  2. Be considerate of what is going on around them and what they need. Remember that they may have difficulty letting you know what they need.

How do you help someone who is struggling?

Five ways you can help someone struggling

  1. Don’t force them to talk.
  2. Keep inviting them.
  3. Send things that remind you of them.
  4. Ask them what they want to do.
  5. Offer hugs.
  6. Where to get help.

What does it mean to encourage someone?

When you encourage someone, you give him or her the courage or confidence to do something, like when you encourage your little brother to play harder by yelling his name from the sidelines of the soccer field.

Is it okay to not text your crush everyday?

​Don’t text them all day, every day Even if they like you too, remember that everyone has their own set of obligations and schedule. If you send too many texts to them throughout the day, you could start to feel like a nuisance, and that’s the opposite of what you want.

How do you show someone that you support them?

10 Simple Ways to Show Emotional Support to a Loved One in Need

  1. Step in to Do the To-Dos.
  2. Make a Thoughtful Move.
  3. Try a Post-It Filled With Supportive Reminders and Questions.
  4. Just Show Up.
  5. Recognize Their Efforts and Say “Thank You”
  6. Truly “See” Them.
  7. Remind Them of Their Favorite Things.
  8. Text an Out-Of-The-Blue Compliment.

How do you encourage someone to be strong?

How to motivate and inspire your people in difficult times

  1. Limit the amount of time or effort that you’re asking for.
  2. Share in the sacrifice.
  3. Appeal to their emotions.
  4. Give people multiple reasons for doing what you want them to do.
  5. Be the change you want to inspire.
  6. Tell a story.
  7. Appeal to people’s value system.
  8. Trust people.

How do you tell someone they are amazing?

If you sometimes struggle to find the right words, here are are 5 ways to tell someone you think they’re awesome….

  1. Say it behind their back.
  2. Do them a really big favour.
  3. Be very specific with your words.
  4. Send them a thank you card.
  5. Recommend them for something.