Does Special K have whole grains?

Does Special K have whole grains?

Most of your favourite Special K* Cereals are made with whole grainsΔ and provide a source of fibre, making them a deliciously nutritious part of any balanced breakfast.

Is Special K with strawberries whole grain?

Special K Red Berries is a delicious combination of strawberries & cherries mixed with crunchy rice, whole wheat and barley flakes. Each bowl contains 9 vitamins & minerals as well as fibre and wholegrain. Feed your strength with Special K, a nutritious and delicious start to your day.

Is Special K Red Berries a healthy cereal?

No matter how you eat it, Kellogg’s Special K Red Berries Cereal helps you stay energized for the day ahead. Every satisfying spoonful of this delightfully sweet, crispy cereal with strawberries contains a great bite. Each serving contains 15 grams of whole grain and is a healthy source of 11 vitamins and minerals.

Is Kellogg’s strawberry cereal whole grain?

Ingredients. Whole grain wheat, rice, sugar, freeze-dried strawberries, wheat bran, contains 2% or less of brown sugar syrup, salt, malt flavor.

What is considered whole grain cereal?

A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. As part of a general healthy diet, consumption of whole grains is associated with lower risk of several diseases.

What grain is Special K?

Special K® Original is made with rice, whole wheat and oats. These delicious flakes are a source of protein and fibre – worth waking up for!

Is Special K cereal healthy for weight loss?

With there being much healthier and more sustainable ways to lose weight should you like to. “Special K is relatively low in fat and complex sugars, making it a go-to healthy cereal for a low-calorie breakfast,” says clinical nutritionist Marina Abdalla.

Is Special K Red Berries good for diabetics?

Rice-based cereals, such as Kellogg’s Special K, tend to affect blood sugar levels slightly less than Muesli. Special K has a GI rating of 69 and a glycemic load 14. There are numerous varieties of Special K including, Red Berries, Fruit & Yogurt, Multigrain, and Oats & Honey.

What are examples of whole grains?

Examples of whole grains include:

• Barley.
• Brown rice.
• Buckwheat.
• Bulgur (cracked wheat)
• Millet.
• Oatmeal.
• Popcorn.
• Whole-wheat bread, pasta or crackers.