Is bean soup with ham healthy?

This soup is full of all kinds of good things! Fill up without feeling over stuffed. Ham is rich in protein, white beans are full of fiber (to keep you feeling full), and celery, carrots and spinach help sneak in your needed veggies for the day.

How many carbs are in 1 cup of ham and bean soup?

24g
White Bean And Ham Soup (1 serving) contains 24g total carbs, 17g net carbs, 4g fat, 12g protein, and 180 calories.

How many calories are in 1 cup of ham and bean soup?

There are 225 calories in 1 cup of Bean and Ham Soup (Home Recipe)….Common serving sizes.

Serving Size Calories
100 g 91
1 cup 225

How many calories are in a bowl of homemade ham and bean soup?

Bean and ham soup, home recipe contains 203 calories per 247 g serving. This serving contains 4.9 g of fat, 19 g of protein and 20 g of carbohydrate. The latter is 1.6 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate.

How many carbs are in ham and beans?

Calories in Ham and beans

Calories 119.7
Total Carbohydrate 10.7 g
Dietary Fiber 3.9 g
Sugars 0.7 g
Protein 9.4 g

How many calories are in a cup of navy bean and ham soup?

Calories in Ham and Navy Bean Soup

Calories 118.2
Total Carbohydrate 15.4 g
Dietary Fiber 5.6 g
Sugars 0.2 g
Protein 8.3 g

How many calories are in 2 cups of ham and bean soup?

Pinto Beans And Ham (2 cups) contains 38g total carbs, 26g net carbs, 2g fat, 14g protein, and 216 calories.

How many calories are in a cup of homemade bean soup?

137 calories
There are 137 calories in 1 cup of Bean Soup.

How many carbs are in a bowl of ham and beans?

Calories in Ham and beans

Calories 119.7
Potassium 86.6 mg
Total Carbohydrate 10.7 g
Dietary Fiber 3.9 g
Sugars 0.7 g

How many carbs are in 15 bean soup with ham?

Share

% Daily Value*
Sodium 65mg 3%
Potassium 433mg 10%
Total Carbohydrate 22g 8%
Dietary Fiber 7g 25%

Is bean soup good for you?

Is 15 Bean Soup Healthy? YES, 15 bean soup is healthy! Beans are high in protein and fiber, meaning this soup will keep you full. This recipe also includes an ample amount of carrots, which are high in beta carotene, antioxidants, potassium, vitamins, and fiber.

How many calories are in a bowl of homemade bean soup?

There are 137 calories in 1 cup of Bean Soup….Other common serving sizes.

Serving Size Calories
100 g 54
1 cup 137

How do you make homemade Ham and bean soup?

Pour the 6 ½ cups of ham broth (or gel if cooled) into a large soup pan.

  • Add beans to the ham broth.
  • Add the carrots,celery,onion,garlic,ground mustard and bay leaves.
  • Simmer for another hour.
  • Add the chopped ham and pepper.
  • Simmer for 30 minutes.
  • Serve and enjoy!
  • Store any leftovers in a sealed container in the refrigerator for 3-4 days.

    • How many calories in homemade Ham and bean soup?

    Homemade – Ham Hock and Bean Soup. Serving Size : 1 cup. 260 Cal. 7% 4g Carbs. 57% 14g Fat. 36% 20g Protein.

    Which beans for ham and bean soup?

    2 cups hot water

  • 2 teaspoons chicken bouillon granules
  • 2 (15 ounce) cans Great Northern beans
  • ⅓ cup diced carrots
  • ⅓ cup diced onion
  • 1 small stalk celery,diced
  • ½ teaspoon minced garlic
  • 1 bay leaf
  • ¼ teaspoon ground black pepper
  • ½ (8 ounce) pre-cooked ham steak,diced

    • How do you make bean soup with ham bone?

    Heat olive oil in a large heavy-bottomed pot over medium-high heat.

  • Cook the onion and carrots while occasionally stirring until softened,about 4-5 minutes.
  • Stir in chicken stock and scrape up any browned bits from the bottom of the pot.
  • Add ham bone,thyme,paprika,and bay leaves to the pot.
  • Cover the pot and bring the soup to a boil.