What are your favorite food items?

What are your favorite food items?

The top 10 were:Pasta.Meat.Rice.Pizza.Chicken.Fish and seafood.Vegetables.Chinese.

What is the most Favourite food?

Most Popular Food in the WorldPizza. No list of the most popular food in the world can be complete without the inclusion of pizza. Pasta. Pasta is not only one of the most consumed foods in the world, but it’s also one of the most accessible. Hamburger. Soup. Salad. Bread. Rice. Eggs.

What food do you eat everyday?

Eat these foods daily (or at least often)Salmon. This oily fish, known for its bright pink color, is rich not only in healthy protein but also in omega-3 fatty acids, which benefit both your heart and your brain. Brussels sprouts. Blueberries. Nuts. Plain yogurt.

What food has most vitamins?

The 11 Most Nutrient-Dense Foods on the PlanetSalmon. Not all fish is created equal. Kale. Of all the healthy leafy greens, kale is the king. Seaweed. The sea has more than just fish. Garlic. Garlic really is an amazing ingredient. Shellfish. Many sea animals are high in nutrients, but shellfish may be among the most nutritious of all. Potatoes. Liver. Sardines.

How can I get enough vitamins?

The top food sources The best approach to ensure you get a variety of vitamins and minerals, and in the proper amounts, is to adopt a broad healthy diet. This involves an emphasis on fruits and vegetables, whole grains, beans and legumes, low-fat protein, and dairy products.

What fruits are fattening?

Specifically, the author recommends staying away from fruits that are high in fructose because, he explains, fructose is converted by the liver into fat. The high-fructose fruits on this author’s hit list include bananas, pineapples, grapes, and watermelon.

What food has zero calories?

Here are 39 foods with almost zero calories.Apples. Apples are some of the most popular fruits. Arugula. Arugula is rich in Vitamin K. Asparagus. Asparagus can also prevent heart disease. Beets. Beets have only 59 calories. Broccoli. Broccoli is one of the best vegetables on the planet. Broth. Brussels Sprouts. Cabbage.