What are some depressing quotes?

You cannot protect yourself from sadness without protecting yourself from happiness. Tears come from the heart and not from the brain. To have felt too much is to end in feeling nothing. People keep telling me that life goes on, but to me that’s the saddest part.

How do you think positive when depressed quotes?

Positive depression quote: “There is hope, even when your brain tells you there isn’t.” Sometimes you get better, regress, then get better again as this positive depression quote points out: “Healing is not linear.” Never underestimate the power of positivity when living with a mental illness.

Can you give me a quote about depression?

“If you know someone who’s depressed, please resolve to never ask why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.” “My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth.

What is the message of depression?

Depression causes feelings of sadness and/or a loss of interest in activities you once enjoyed. It can lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home.

What is a good quote for mental health?

15 Positive Mental Health Quotes

  • “You don’t have to control your thoughts.
  • “Take your time healing, as long as you want.
  • “One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.” — Linda Poindexter.

What is the saddest sentence in the world?

According to lore, Ernest Hemingway won a bet with friends to write a novel in six words, when he wrote what has been described as the saddest sentence ever written. His piercingly moving effort, which still has the power to haunt, was: Adverts on/off? You choose.

What to do after crying?

Physical approaches

  1. Concentrate on breathing. Taking a deep breath and focusing on breathing slowly and calmly can help regain control.
  2. Blink and move the eyes. Moving the eyes around and blinking back the tears can prevent them from spilling out.
  3. Relaxing facial muscles.
  4. Get rid of that throat lump.
  5. Do some exercise.