How do I get my Bowflex dumbbells unstuck?

  1. Turn the base and dumbells over vertically carefully to see if it rolls off and whether that jiggles the button down, This has worked for me.
  2. Press down hard on the dumbell and jiggle it around to see if it activates the buttons, allowing you to use both wheels.

How do you maintain Bowflex dumbbells?

How to clean Bowflex dumbbells? Bowflex advises that you should clean them with warm water and mild soap. You should then wipe them dry with a different cloth. You should not have to replace lubricant.

Are Bowflex dumbbells worth it?

The bottom line Bowflex adjustable dumbbells are more compact and convenient than regular dumbbells, so they’re a great option for those short on space. With premium grips, plastic molding, and an easy-to-use dial mechanism, they can be a high quality addition to your home gym.

Are Bowflex 552 worth it?

If you’re looking for a budget-friendly, space-saving option, the 552s are a good choice. However, if you have a lot of experience with traditional dumbbells, you will notice that they’re longer and bulkier. Buying the 552s through the Bowflex website has the bonus of a free 1-year membership to the JRNY app.

Should you oil Bowflex dumbbells?

Bowflex advises that you should clean them with warm water and mild soap. You should then wipe them dry with a different cloth. You should not have to replace lubricant.

How do you take apart a Bowflex?

How to Disassemble the Bowflex

  1. Detach any handles from the ends of the cables. Unhook the cables from the power rods and remove the cables from the pulleys.
  2. Remove the plastic pieces on the sides of the leg extension rollers.
  3. Loosen the bolts on the tower and the top pulley with the Allen wrench.

Are Bowflex 552 heavy enough?

With its 2.5lb. increment weight adjustments, it is not ideal for users working out at a high-intensity. One downside is that this model can only be adjusted up to 52.5 pounds. Beginner and intermediate level users will likely find the range of weight challenging and more than enough.

How do I clean my Bowflex 552?